Ep. 33 The ego’s role in change

Changing can feel like a death of your ego and is often so uncomfortable that it feels like it’s wrong. In this episode Shiv details the ways she has changed over the last year and how she was able to tell if she was changing into a more authentic version of herself or not. When we grow it is not always accepted by those around us, tune in to hear how to overcome others perceptions of you.