Ep.26 Navigating defensiveness in relationships

Arguing with someone who is defensive is exhausting and oftentimes pointless. Being someone who is defensive is harmful to yourself and everyone close to you. This week’s episode Shiv and Dave share the ways that defensiveness has hurt their relationship and Shiv details the work that she has done to become less defensive. If you or someone you love struggles with being defensive (wink-wink that's almost all of us) you won’t want to miss this one!