Ep.10 We got codependent

We live and breathe all things mental health and healing so when it comes to finding and fixing our patterns, we are always on the hunt. With that said, it’s humbling to fall back into past patterns and in this episode we open up about how that happened this week. The pattern we fell into was one of major codependence and we dive into what that looks like. If you have ever felt like you aren’t okay if someone else isn’t okay then this is the episode for you!