All of You
Welcome to the All of You Podcast with Dave and Shiv Martinell! A few years and one too many fights ago, our relationship led us on personal journeys toward self awareness, healing, and personal growth. We started to see that the more we healed, the better we started showing up not just in our relationship, but in the workplace, in our friendships, with our daughters, and most importantly for ourselves. Our hope is that in sharing our own raw and vulnerable truths, others will be inspired, feel seen, and will want to pursue growth and healing in their own lives. We’re driven by the belief that as each person heals, the collective heals and that’s how we make this world a more beautiful and loving place. Ready to do the work and go deeper in your own healing with a certified coach? Book a consultation call with us: Dave: https://calendly.com/dlmartinell/30min Shiv: https://calendly.com/siobhanmartinell/30min
Listen on:
Episodes
Wednesday Jun 26, 2024
Wednesday Jun 26, 2024
This week Shiv and Dave dive into how learning to regulate their nervous system has helped them make better decisions, feel better in their lives, and has improved how they parent. They share the tools that they use that are simple to integrate into everyday life along with sharing their thoughts on attachment styles!
Ready to do the work and go deeper in your own healing? Book a consultation call with us:
Dave: https://calendly.com/dlmartinell/30min
Shiv: https://calendly.com/siobhanmartinell/30min
⟡ Instagram: / https://www.instagram.com/allofyoupodcast/
⟡ TikTok: / https://www.tiktok.com/@allofyoupodcast
⟡ Email: Hello@allofyoupodcast.com
Friday Jun 21, 2024
Friday Jun 21, 2024
Things get personal in this episode, Dave and Shiv share updates on recent life decisions and how they make decisions in alignment with their values. Even when we think we know what our values are, it’s still easy to become double minded and make decisions that are out of alignment. Shiv opens up about past decisions she made that she wouldn't make now.
Ready to do the work and go deeper in your own healing? Book a consultation call with us:
Dave: https://calendly.com/dlmartinell/30min
Shiv: https://calendly.com/siobhanmartinell/30min
⟡ Instagram: / https://www.instagram.com/allofyoupodcast/
⟡ TikTok: / https://www.tiktok.com/@allofyoupodcast
⟡ Email: Hello@allofyoupodcast.com
Thursday Jun 13, 2024
Thursday Jun 13, 2024
Warning: If you have high expectations for others this episode could be triggering, but with an open heart and mind it could also be just what you need. Tune in as Shiv and Dave discuss how to achieve mental peace by having low expectations and watch out for the unexpected twist as Dave throws the 5 love languages under the bus!
Ready to do the work and go deeper in your own healing? Book a consultation call with us:
Dave: https://calendly.com/dlmartinell/30min
Shiv: https://calendly.com/siobhanmartinell/30min
⟡ Instagram: / https://www.instagram.com/allofyoupodcast/
⟡ TikTok: / https://www.tiktok.com/@allofyoupodcast
⟡ Email: Hello@allofyoupodcast.com
Wednesday Jun 05, 2024
Wednesday Jun 05, 2024
I talk to myself and no I’m not crazy, you do it too. We all talk to ourselves and in this episode we dive into the impact our self talk has on our reality. We share thoughts that have hurt us in the past, thoughts that kept us stuck, and how we have changed our thoughts in order to have more peace and live in alignment. In order to change your thoughts, you have to become the watcher of your thoughts and in this episode we teach how to start practicing this!
Ready to do the work and go deeper in your own healing? Book a consultation call with us:
Dave: https://calendly.com/dlmartinell/30min
Shiv: https://calendly.com/siobhanmartinell/30min
⟡ Instagram: / https://www.instagram.com/allofyoupodcast/
⟡ TikTok: / https://www.tiktok.com/@allofyoupodcast
⟡ Email: Hello@allofyoupodcast.com
Thursday May 30, 2024
Thursday May 30, 2024
If I could heal the world of just one thing, it would be shame. Most roads of pain lead back to shame and we go down many of those roads in this episode along with sharing stories of ways we have experienced and passed on shame to others.
We mention a book called Healing the Shame that Binds you by John Bradshaw in this episode. I highly recommend reading it!
Ready to do the work and go deeper in your own healing? Book a consultation call with us:
Dave: https://calendly.com/dlmartinell/30min
Shiv: https://calendly.com/siobhanmartinell/30min
⟡ Instagram: / https://www.instagram.com/allofyoupodcast/
⟡ TikTok: / https://www.tiktok.com/@allofyoupodcast
⟡ Email: Hello@allofyoupodcast.com
Wednesday May 22, 2024
Wednesday May 22, 2024
Inspired by a trip to Shiv’s parents house, this episode takes you through the twists and turns of how to come back to the person you are deep within before things outside of you, shaped you. Shiv shares the blocks that she has had to work through on her journey that kept her from beginning to heal and how she has changed her perspective on views that were once deeply held within her. Healing isn’t linear and everyone’s journey will look different, but our hope is that this episode resonates with you wherever you’re currently at.
Ready to do the work and go deeper in your own healing? Book a consultation call with us:
Dave: https://calendly.com/dlmartinell/30min
Shiv: https://calendly.com/siobhanmartinell/30min
⟡ Instagram: / https://www.instagram.com/allofyoupodcast/
⟡ TikTok: / https://www.tiktok.com/@allofyoupodcast
⟡ Email: Hello@allofyoupodcast.com
Wednesday May 15, 2024
Wednesday May 15, 2024
We live and breathe all things mental health and healing so when it comes to finding and fixing our patterns, we are always on the hunt. With that said, it’s humbling to fall back into past patterns and in this episode we open up about how that happened this week. The pattern we fell into was one of major codependence and we dive into what that looks like. If you have ever felt like you aren’t okay if someone else isn’t okay then this is the episode for you!
Ready to do the work and go deeper in your own healing? Book a consultation call with us:
Dave: https://calendly.com/dlmartinell/30min
Shiv: https://calendly.com/siobhanmartinell/30min
⟡ Instagram: / https://www.instagram.com/allofyoupodcast/
⟡ TikTok: / https://www.tiktok.com/@allofyoupodcast
⟡ Email: Hello@allofyoupodcast.com
Wednesday May 08, 2024
Wednesday May 08, 2024
In honor of Mental Health Awareness month Shiv and Dave share some of the ways they maintain their mental health. This episode starts with small tricks and tips that are easy to implement and then dives deep into the hard stuff like setting boundaries with yourself and others.
Ready to do the work and go deeper in your own healing? Book a consultation call with us:
Dave: https://calendly.com/dlmartinell/30min
Shiv: https://calendly.com/siobhanmartinell/30min
⟡ Instagram: / https://www.instagram.com/allofyoupodcast/
⟡ TikTok: / https://www.tiktok.com/@allofyoupodcast
⟡ Email: Hello@allofyoupodcast.com
Wednesday May 01, 2024
Wednesday May 01, 2024
Triggered…you’ve likely heard this term tossed around before. I know I had, but I didn’t always know what it truly meant. Early in our relationship triggers were impacting us in a major way, but at the time we didn’t understand that it was our triggers since we didn’t know what triggers were. This episode will help you understand what a trigger is and how to work through your triggers so that you can show up better in your own life and for those you love!
Ready to do the work and go deeper in your own healing? Book a consultation call with us:
Dave: https://calendly.com/dlmartinell/30min
Shiv: https://calendly.com/siobhanmartinell/30min
⟡ Instagram: / https://www.instagram.com/allofyoupodcast/
⟡ TikTok: / https://www.tiktok.com/@allofyoupodcast
⟡ Email: Hello@allofyoupodcast.com
Tuesday Apr 23, 2024
Tuesday Apr 23, 2024
Through life experiences we all develop our own set of core beliefs. Our core beliefs then become the rules that we choose to live by. While subconsciously we believe that our beliefs are good, this is not necessarily true. In this episode, which has more of a therapy vibe than a podcast vibe, Shiv opens up about a deeply ingrained core belief that she held that was creating pain and tension in her life and ultimately how she was able to let go of this belief. The episode ends with Dave discovering a belief of his own and is a live demonstration of how to dig inward to find the beliefs inside of us that are holding us back.
Ready to do the work and go deeper in your own healing? Book a consultation call with us:
Dave: https://calendly.com/dlmartinell/30min
Shiv: https://calendly.com/siobhanmartinell/30min
⟡ Instagram: / https://www.instagram.com/allofyoupodcast/
⟡ TikTok: / https://www.tiktok.com/@allofyoupodcast
⟡ Email: Hello@allofyoupodcast.com